Posts tagged Postpartum Depression
I spent a week in a mental health facility when my children were babies...

Today I demonstrated what can happen when you say "YES" to yourself! When you say "YES" to your own wellness; mind, body, and soul. It is ok to speak up and say "I need help" when you are feeling down, no matter how severe it is. Let's break the stigma and say "YES" to ourselves and to the others around us who are struggling in silence.

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