Posts tagged Mental Health
The Wounds of Witnessing

Surviving an abusive relationship is one of the hardest things a person can go through. Trust me, I hear a lot of hard things in my office. The pain of not knowing when, at any moment, you could be injured or harmed in any number of ways (not just physically) creates and sustains an environment filled with anguish to the Nth degree. It’s quite shocking, actually, how human beings can change – and adapt - under this type of ongoing stress.

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Ace Your Back-to-School Anti-Anxiety Parenting Test

Have there been aspects of sending your child back to school in the fall that have caused you or your child anxiety, either this year or in the past? Typical culprits are: changing schools, staying on top of schoolwork and getting homework in on time, dealing with bullies or shifting friendships, and participating in extracurricular activities.

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