All in Therapy With Julia

Walk The Walk

Don’t get me wrong, there’s something to be treasured about having a few moments to work out in solitude. But if given the chance to walk with some friends, usually mommy friends, I’m always down! I lovingly refer to these walks with friends as “Walking Clubs”…

Pick It Up Now!

I’ll be right back – just heard an email come through. The phone just rang.  Lunchtime. Coffee run. Kickball practice. It’s raining and my windows are open.  Hitting the gym real quick.

What was I just saying?